Day 32

I'm really tired of salads with olive oil and balsamic vinegar.  It gets boring after a time.  Unfortunately, most places I ate didn't have a gluten-dairy free menu.  I did survive, though.  People keep asking how I'm feeling.  I feel the same as before.  Probably better, but I just don't know it.  I have had less headaches, less anxiety, improved sleep, and increased energy.  I guess that counts for something, eh?  Not sure if and when I will start adding in gluten-dairy foods.  There are plenty of substitutes, just not at the restaurants.